Contact | Mehgan Heaney-Grier

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info@mehganheaneygrier.com
720-295-2822

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No matter where in this big world you are you are…you’re connected to the ocean. Yes, YOU! As an freediver & marine conservationist living in Colorado I have this conversation a lot, almost daily actually 😆 It’s easy to wrap your head around this tho when you realize that 2 out 3 breaths you take are courtesy of the ocean (thank you ocean!! 🥰) …the weather you experience, the climate that impacts the place you live… it is all intimately intertwined with and regulated by the big blue. Because of this connection our survival - your personal well-being is quite reliant on a healthy and functioning ocean. Now, if that’s not personal, I don’t know what is! 😜 With that, it’s not hard to believe that what you do everyday matters - No matter where you live. Good news is that this also means you’ve got the power to be part of the solution 💪🏼😃👊🏼 Three things you’ve got in your eco-toolbox (I just made that term up 😆 just go with it) is your VOICE - VOTE - & WALLET… what you talk about and promote to your sphere, the issues and lawmakers you support, and since money talks in any space, what you choose to spend your money on - it all counts! All of this equates to your personal power to be part of the solution. Much more coming up with The #imperfectconservationist Tune in and subscribe to if you haven’t yet!! (Links in my bio 👆🏼) See ya here, and there 😉😃💙🐬

Pure salty bliss 😍 So much love for the ocean t

Pure salty bliss 😍 So much love for the ocean today ( #worldoceansday ) and EVERY day 💙💙💙 Also a reminder that what you do everyday matters! If you’re wondering what you can possibly do, as one person to help support the health of the ocean and environment 😃 Check out the link in my bio for The Imperfect Conservationist to learn some super simple everyday things you can do 😃💙🐬 #imperfectconservationist

Happy Sunday vibes to you 💙💙💙 Repost from

Happy Sunday vibes to you 💙💙💙 Repost from @jacintashackleton
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Yoga and Meditation with Guru Turtle 🧘🏼‍♂️This unique type of meditation is all about relaxation and being one with the ocean 🌿😄
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#turtle #meditation #yoga #relaxation #relax #ladyelliotisland #marinewildlife #ocean #funnymemes #funny #animals #meditate #serenity #calmyourmind #blue #reptile #cressi1946 #cressisub #awesome_earthpix #passionpassport #thisisqueensland #reelsinstagram #gopro #yogainspiration #float #happiness

Honored to add my voice to this awesome initiative

Honored to add my voice to this awesome initiative with @reef_world & @green_fins 😃💙🐬
📢 "Reefs are at the very foundation of a healthy ocean. Quite literally, reefs = life." @mehganheaneygrier on why we have to protect coral reefs and we can't agree more! 👀 Read more inspirational voices of support for the International Coral Reef Initiative from our network in our link in bio @reef_world And share the message!

Ep#7 of The IMPERFECT Conservationist is posted! (

Ep#7 of The IMPERFECT Conservationist is posted! (Link in bio👆🏼) In this episode I tell you how you can stop feeling bad about YOUR conservation - and why this is one of the most impactful things you can do to up your conservation game! If you’ve ever felt bad or gotten down on yourself because you feel like you’re falling short in taking action for the planet - 1- you’re definitely not alone! And 2- you’ve got to go watch episode 7 of The IMPERFECT Conservationist right now 😃 link in bio 👆🏼 Watch for the 3 easy things you can do to tweak your approach, and turn your conservation GUILT into inspired conservation ACTION 😃💪🏼🐬 As always - bringing you a dose of conservation empowerment with easy, affordable (free in this case ; ) & impactful conservation action.
#imperfectconservationist

Just me, mastering my Monday with a smile 😃 #do

Just me, mastering my Monday with a smile 😃 #dogsofinstagram #kodabear #mondaymotivation #mondayvibes #dogsofinsta #doglovers

Repeat after me... “I will embrace this day.”

Repeat after me... “I will embrace this day.” ...That’s it ☺️ It’s another fresh start. At this I will always marvel. Jump in 😉😘🌅❣️#sundayvibes

“Hey! Aren’t you that diver girl?” 😆😃💙 I cannot tell you the number of times I’ve heard that in my life. Ohhh! The things I’d love to chat about with my 20 yr old self here 🤗 She’s just living the freediver life of salt, sharks, & sunshine in the summer of 1998. #happyplace 😍 “Haha! Yep! That’s me!” I’d reply with a smile that always reached my eyes. It made me feel happy, proud for what I’d accomplished. At 19 I’d gone after my big dreams, trained really hard, & embraced the unknown. The stars all aligned & the story of a “young woman - American teenage model” setting a freedive record hit the headlines... Back then was the beginning here in the US. Freediving was little know, I was a “daredevil”... Yes, I’ve been called “crazy” more times than is recommended to share on the first date 😆👋🏼 ... I just figure it’s a good kind of crazy 😄 Things have changed A LOT with freediving since then, (I’m still the big-dreamer kind of crazy 😁👍🏼) Like, now you can get certified as a freediver from the major cert agencies!...you can be a freedive instructor!...AND there are so many amazing women freedivers representing these days!!! I love that. Love it all & feel a deep sense of pride when I look back. Grateful to be part of it, & I just marvel at the evolution that’s opened the door to the amazing feeling & experience of freediving to so many. As freedivers we get a unique glimpse of the underwater world. Entering & exploring on our own power - It’s a next level kind of connection to the environment. Anything that brings you - there - is worthwhile in my humble opinion 😍🥰 This connection is where you get to tap in & it brings about the desire to protect the places you become part of. Lord knows we need all hands on deck with that! Those at-the-ready to stand up for their home reef, or woods, or nature area. You’re PART OF IT... & ADVENTURE is where it all begins, my friends 😃 So, get out there! Wherever your wild spaces are, dive in, roll around in it, wrap that feeling around you. Connect. Explore. Experience. Hold it with the wonder you held as a child. Happy Friday! May your weekend bring you all the good kind of “crazy” you can handle 😉☀️🐬🏕🏔💦

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